Even better, though, I added a touch of ground chipotle pepper. Place the sweet potato cubes on a large non-stick baking tray, ensuring the cubes are well spread out (use 2 baking sheets if necessary) and in a single layer. ... Heat the olive oil in a skillet over medium-high heat. That’s fantastic Maria! I love it so much. Please see our. Place the sweet potato slices in a saucepan and cover with water. How to Make One-Pot Vegan Mexican Black Bean and Sweet Potato Skillet: Add the dry quinoa to a saucepan and cover with 2 inches of water. Glad you enjoyed the recipe, Ashley! To par-cook a sweet potato, cut it in half lengthwise and place it in a shallow microwave safe dish or bowl cut side down. I don’t think so. Add sweet potatoes and shallots then saute for 4-5 minutes, or until potatoes are just starting to turn tender. It sounds like you have a new favorite, Eve! I’m so excited to have found a great meal to make for my vegetarian friends when they come over. Yay! I didn’t have fresh lime or cilantro, but I had a can of rotel tomatoes with lime and cilantro so I substituted that. I grew up in Ukraine on real food. Thanks for taking time from your busy schedule to let me know you enjoyed my recipe, Emily. This was delicious, but it took me 40 minutes just to prep this. I am using 12 inch ceramic non-stick wok aka deep skillet. So tasty. I did add a package of quinoa and brown rice because I needed to add some texture. Have a great weekend Trish! Peel and dice up the sweet potato and get it boiling in the … Heat a cast-iron or non-stick skillet over medium-high heat, and add in a teaspoon of oil. While the skillet cooks, fry an egg in another skillet. I didn’t weigh my potatoes but think I used three good sized ones and so it was a lot!!! Chicken stock - helps scrape the browned bits and steam everything. I had to cook the potatoes for probably 20 min, but otherwise we stuck to the recipe and I highly recommend. Low Carb Ground Turkey Zucchini Skillet with Pesto. My family absolutely loved this. Definitely going in the dinner rotation. Mexican Chicken, Sweet Potato And Black Bean Skillet Edit. I can help you with “What’s for dinner?” too. Meanwhile, in a small bowl whisk together lime juice and honey. Dairy Free. Yay! Leftovers are even better, that is true. Thank you so much for the wonderful recipe. Hi! Top this heálthy dinner with shredded cheese ánd cilántro for á fást ánd delicious Mexicán inspired meál! Thanks for sharing . Is there a version of this recipe that does the casserole variation? My go-to recipe! I have dressing left over and it was perfect for a salad for my lunch today. Add avocado, green onion, cilantro, lime juice and stir. My family has a fried egg on top of theirs. I love Tex-Mex food and have been looking for more meatless meals. Many are inspired by my Ukrainian heritage. Thank you! Grain free, gluten free, dairy free, and perfect for a Saturday morning. Hi Genna! Breakfast can be a struggle when you have food allergies, especially if you have an egg allergy. Home / Healthy Dinner Recipes / Skillets / Tex Mex Skillet Sweet Potatoes. I wold not do this on a weeknight. Add black beans, chicken broth, and salsa verde to the skillet then turn heat up to bring to a boil. Cover with a lid or lay a piece of foil on top of the skillet until the cheese has melted. Yes, mushrooms add a lot of flavor. Very delicious dish. To make it extra hearty I added barbecued chicken thighs and wrapped it in a burrito, but it tasted great on its own as well. Alternatively, roast the sweet potato … Peel and dice the sweet potato into 1/2 to 3/4 inch cubes (size matters, make them small). My kids are not fans of sweet potatoes but even they loved this dinner. Roast in the oven for 20 minutes. Interesting. Now for over 10 years, I cook quick and easy healthy meals for my family. We love this super easy skillet. I’ll make it again. . Once the oil is hot, add potatoes. Glad you enjoyed the recipe, Adam! I am making this tonight, it already smells delicious! I would make a simple kale salad or lettuce salad to go with it. I’ll be making it for years to come. Ingredients 2 tsp Olive Oil 1lb Chicken Breast, cut into s When it is heated or warm it changes its taste a bit. Originally from Ukraine, I now reside on magic Vancouver Island in British Columbia, Canada with my family. I would get tired of it lol. Dice smoked chicken into 1-in cubes and add to noodles along with lime juice, seasonings, and cilantro. Kind of layering. I’m making it now and it makes a ton! This was absolutely phenomenal! My family loves it. With diced canned tomatoes and tomato paste. Thanks for your support! All veggie dishes require prep for sure. Chili powder, cumin, paprika, cayenne pepper, salt - enhances the flavor. We are working on producing more videos and I’m testing new recipes all the time. Add the sweet potatoes and cook, stirring occasionally, until browned and tender, about 8 minutes. I added some leftover bbq pulled pork that was fantastic with it. Set aside to cool. I used white sweet potato and I think I might use yams or orange potato next time. Simmer mixture in skillet on low-medium heat for 3-5 minutes. Cook and stir for 20-25 minutes until the potatoes are tender. Black beans - added protein. Also added two cans of tomatoes because of the meat and extra potatoes. Pour a 1/4 cup of water in the dish, cover the dish with a piece of plastic wrap and poke a couple of holes in the top of the plastic to allow the steam to escape. Add chorizo then turn heat up slightly and saute until cooked through, breaking chorizo up as it cooks. I love cooking in my skillet so this recipe is definitely one I will be recreating. This Mexican sweet potato quinoa casserole is one of our favorite go-to recipes because it is packed with all of our favorite things! Or you can just skip bell pepper. I ate four. Vegan Mexican Sweet Potato Skins. It keeps well in a fridge for up to 5 days so you can eat it all week. Preheat large deep skillet on medium heat and swirl oil to coat. Microwave for 3-5 minutes depending on the size or until the sweet potato is tender, but not fully cooked. Posted on August 31, 2014 by Lesley. So, so good. To par-cook a sweet potato, cut it in half lengthwise and place it in a shallow microwave safe dish or bowl cut side down. What’s your suggestion for avoiding canned diced tomatoes when your recipe calls for them? Oh well. I did add diced chicken because we like extra protein in our meals.. this recipe is delicious! Good for you! Mexican Sweet Potato Skillet. Although not the most photogenic but we will let that slide. And even my husband says its delicious. Easy recipe to make (especially if you buy the pre-cubed sweet potatoes) and very delicious. Katie . My friends and I absolutely loved it❤❤❤❤. Top with cheese and cilantro for a healthy Mexican inspired meal! Thanks for the positive feedback Tori! The sweet potato tex mex was the first that I made, and it was delicious. Who doesn't love a one-dish meal that's bursting with flavor? making it now! This is DELICIOUS! I made this recipe tonight. Love cast iron. I missed that part! I would love to get one. Thank you! One Pot Mexican Black Bean Sweet Potato Quinoa is a vegan, one pan Mexican quinoa with sweet potatoes, black beans and plenty of flavor! I like my potatoes a bit crispy so i cook them separately but put all together at the end. Next, add … Turn off heat. Flip then microwave for 2 more minutes. Allow to cool slightly before peeling and dicing. Still tastes great although I definitely want to make it again with black beans. Enjoy this high protein skillet. Making it again tonight without the chicken. So happy that your family loved this recipe. Add honey lime mixture and cilantro and toss to coat. The leftovers don’t last long, which is always a sign of success in my book. I had to pick out the avocado chunks after reheating because they are not good reheated at all. Recipe: Mexican Sweet Potato Skillet. I served it over tortilla chips like nachos, and my whole family loved it. Cut the sweet potato in half lengthwise and place on a plate with 1-2 tablespoons of water. When the skillet is hot add in the chicken and spread into an even layer, then sprinkle with half of the spice blend. Many glass baking dishes and non stick skillets can go in the oven. Required fields are marked *. An easy dinner all made in one skillet- Mexican Chicken, Sweet Potato and Black Bean Skillet. Heat up the olive oil in a skillet and add your onions and red pepper. Followed it exactly. You must really love it!!! Top this healthy dinner with shredded cheese and cilantro for a fast and delicious Mexican inspired meal! This is what I like to call a double duty meal. Fantastic. https://irenamacri.com/recipes/chorizo-sweet-potato-egg-skillet And savory breakfast options without eggs are hard to come by. I always have these simple ingredients on hand and we add anything else that needs to be used up in it. I put some in the freezer, hope it freezes well! Saute several minutes, stirring occasionally until sweet potato noodles just begin to soften. I didn’t have any liquid to get it to boil so I had to add some water. I paid $50. THEN it was 30 minutes. Thank you! Or frankly, we often make just a green smoothie. Serve Tex Mex skillet hot with Greek yogurt and salsa if desired. I have made this dish several times. Add the sweet potatoes to a large skillet over heat that’s just a touch above medium with 1/2 Tablespoon extra virgin olive oil then saute until the potatoes are just starting to turn tender, 3-5 minutes.Add 6oz Mexican Pork Chorizo then turn the heat up slightly and saute until cooked through.. I couldn’t get exact points because it didn’t give the saturated fat but maybe that’s for the best. My name is Olena Osipov. Thank you for a delicious recipe that will now go in my go to meals. You don’t know how happy this makes me Julie Thanks so much for the wonderful feedback! Thanks for the wonderful feedback! The taste – fresh. Reheats well! Really just because it has some lovely Mexican staples – corn, avocado, chili powder, green peppers, cilantro and black beans. This 20-Minute Southwest Beef & Sweet Potato Skillet is such a winner, and is packed with vibrant flavors that will having you returning to it again and again. Delicious! Definitely being added to my regular rotation. I’ll be making this one again, it was a hit with hubby (a huge fan of Mexican food). It’s a beautiful looking dish. Your food looks as delicious as it is. A one-skillet, quick and easy meal perfect any night of the week! Toss to combine fully and then let cook, stirring occasionally, for 6-8 minutes or until sweet potato rice softens. Even my husband liked it. If it is cubed raw chicken, add it with sweet potatoes. Once hot, add the chicken and sprinkle with half the spice blend. The first time we made this we had some leftover buffalo ground chicken from some tacos. I am happy that you have a new favorite vegetarian meal! Do you cook the potatoes before adding them to the skillet? I will add that. If you make a purchase, we will receive a small commission at no extra cost to you. I came across this recipe today, and decided to give it a try, especially since I love Tex-Mex. Preparation. Be healthy!!! Cooking sweet potatoes in a skillet. I added pork fajita meat (our local grocery chain has packaged preseasoned fajitas) which was delicious with these ingredients. So glad that this ended up being a hit with your son! As is – Since this skillet recipe contains both protein and carbs, it’s actually quite satisfying to serve on it’s own. Saute for 5 minutes. Mexican Chicken, Sweet Potato and Black Bean Skillet Recipe Written By Rosemary P Friday, April 3, 2020 Add Comment Edit. even as it’s simmering? A great recipe for a delicious and easy weeknight meal.. thanks for sharing it! The texture of this sweet potato skillet recipe – very soft. Yields : 4 servings Keep flipping and cooking for 2 minutes per side until you can easily pierce into the center with a skewer. Use less salt if your canned beans or tomatoes are not low sodium. I can help you with “What’s for dinner?” too. Warmed my heart. It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Add the onions and yellow peppers, and cook until the onions are soft. Add 1 cup of drained corn if desired. https://reciperunner.com/mexican-chicken-sweet-potato-black-bean-skillet Add the sweet potato and saute 3 … You’ve probably figured out that I eat a lot of sweet potatoes. Glad to hear everything you said. It comes out a bit spicey but delicious. A quick an easy recipe anyone can love. I can see what you mean about avocado. Nothing quite beats a one-pot meal, especially when it is as easy to make as this recipe! In this recipe you mentioned “Broil”…does that mean I have to use high heat on stove or Oven broil option. Buffalo Chicken Salad with Spicy Ranch Dressing, Mexican Chicken, Sweet Potato and Black Bean Skillet, Greek Lemon Chicken Skewers with Tzatziki Sauce, Southwest Turkey, Vegetable and Rice Skillet, 1 pound boneless skinless chicken breasts, cut into bite sized pieces, 1 sweet potato, peeled, par-cooked and diced (see note on par-cooking), 15 ounces canned black beans, rinsed and drained, 1/2 cup shredded cheddar or Colby Jack cheese. Top with cheese and cilantro for a healthy Mexican inspired meal! Add the garlic and bell peppers, and saute 2 minutes, then add the spices and saute 30 seconds. Once hot, add in ground turkey, … Why is it Mexican? I know, for 4 of us we make a lot of food haha. The toppings help with the overall taste. Heat the olive oil in a large (10-12 inch) cast iron or non-stick skillet over medium-high heat. For southwest lovers, this combines plenty of healthy veggies with a bit of heat. Add onion, garlic, bell pepper and cook for another 3 minutes, stirring occasionally. Reduce heat to medium low and stir in the rice. Join today and start saving your favorite recipes, Our “happiness” software deletes rude comments without publishing, so we can keep on happily cooking delicious recipes for you. This was a really nice dish! This is the brand of chorizo we’ve been buying at the store. Stir together and cook until the mixture is heated through, approximately 2-3 minutes. Pierce sweet potato all over with a fork or sharp knife then microwave for 2 minutes. Thank you! I added chicken to mine for protein. Stir occasionally, and cook for about 5 minutes. Tacos – Use it as taco or burrito filling. The only addition I made was an avocado cilantro crema drizzled on top. If you feel like adding any protein over it you sure can add some sauteed or grilled chicken cubes to the toppings. Next time I think will leave out the sweet potato, maybe we overcooked it but the texture didn’t seem to go with the rest of the ingredients. It is just satisfying.
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