Healthy Breakfast For Kids – Oatmeal Muffin Cups. Try a different cheese or swap the meats for your favorite pizza toppings. Insert a toothpick into the center of the muffin, if it comes out clean, your muffins are done! Oatmeal Muffin Cups. I'm Yumna. Kids of all ages can enjoy a muffin, from a toddler’s earliest finger foods to a hungry teen looking for something filling. The sweet crunchy topping on these muffins makes them taste just like snickerdoodle cookies with the fluffy texture of a doughnut. The combination of strawberries and bananas pack a flavorful punch and this muffin recipe makes it extremely kid-friendly (it comes together in minutes!). Did you know that most of these muffin recipes for kids can be made from scratch in just a few minutes? The not-so-secret ingredient is baby spinach, which blends in easily after it has been pureed smooth. Canned Pumpkin Puree Muffins . I’ve done everything, but they are wet inside. I either give them one for breakfast, or in their snack bag. We always end up getting stuck in a rut with breakfast. This healthy and nutritious honey peach muffin recipe is loved by kids and adults alike. I literally learned to cook 2 weeks after I got married over the phone with my mom. Since both fruits are notorious for ripening quickly, this is a great way to use up produce that might otherwise be wasted. Cocoa powder and chocolate chips make them look simply decadent, but this muffin is made with maple syrup and no refined sugar. These have an addition of applesauce and a cinnamon sugar topping to add a bit of sweetness. Grated cheese and diced ham are mixed into a basic muffin batter to create this tasty combination. Katie is a mom and works at a school, so she is very familiar with the rush of busy school mornings and recommends this recipe as a fast breakfast choice. This is especially handy for those with food allergies. You can use any variation of eggs, cheese, veggies and meat that your kids like. These muffins are a great thing to have in your freezer for a quick snack or nutritious addition to a lunch box. Cereal for the eldest, toast for the middle one and porridge for the youngest. When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. They’re equally enjoyed baked into these muffins, which also call for Greek yogurt and mini chocolate chips. Made with no refined sugar and whole wheat, they make for a healthy and delicious snack or breakfast! The fruit is simple to peel and separates into bite-sized segments. for the healthThese healthy muffins for kids can be made sweet or savory, and are so quick and easy to make. These provide a quick and healthy breakfast for kids. Featured Healthy Muffin Recipes for Kids (and Adults, too) Mixed Berry Crumble Muffins. Make this recipe to use up all of those overripe bananas before they turn too brown. These muffin recipes for kids are sure to become some of your family’s favorites. Hi there! Your email address will not be published. This technique can be adapted to any pancake recipe and several are listed. This recipe makes a dozen regular-sized muffins, but double the batch or bake in mini muffin pans to feed a larger crowd of children. https://jillcastle.com/fast-family-food/23-healthy-muffin-recipes-kids Brianne is … We drink a lot of Bolthouse Farms “Green Goodness” juice for breakfast. Make a double batch of these on the weekend and then simply grab and go on busy school day mornings. Affiliate links are marked with *. What makes this recipe particularly great for parents is that it works with any combination of berries or other fruit cut into small pieces. Making Egg Muffins Is A Great Way For Picky Eaters To Try New Foods. My kids love these Banana Breakfast Muffins. When easy prep is called for, these monkey bread muffins answer. Now pour the dry ingredients over the wet ingredients. In addition to sharing recipes, they also offer complete meal plans. The sprinkles could easily be swapped for a single favorite color or color combination too. With this recipe on hand, any pantry ingredients can be added. Kids need lots of energy to help them concentrate on their studies rather than their stomachs. Made both versions: the sweet and savory. Healthy Berry Breakfast Muffins. There’s something for every taste on this list! This hearty muffin recipe is a great source of fiber. Healthy muffins are a great way to start the day. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! A filling and nutritious breakfast for your baby, toddler, and kids that are perfect for on-the-go eating. Health has often been defined by outward appearance. Jamie and Hotpoint want to help you guys to keep on baking. Get the recipe from A Mom’s Impression. It is made without gluten, dairy or nuts and packed with healthy ingredients like pumpkin puree and oats. https://www.mygorgeousrecipes.com/healthy-banana-muffins-for-kids-no-sugar Make in bulk and freeze or throw together a quick batch and serve warm for when the kids arrive home from school. As an Amazon Associate I earn from qualifying purchases. These recipes are simple, easy to eat, and great for busy parents to serve to kids during busy mornings. These will last several days in the refrigerator For a fresh and unique flavor combination, try these apple and zucchini muffins. Greek yogurt has a tangy flavor that makes the perfect contrast with sweet blueberries. With a limited number of ingredients, substitutions become easier to manage. For toddlers, baking muffins can be an opportunity to practice fine motor skills as they help stir, pour and sprinkle ingredients. Beyond exposing kids to new ingredients, flavors and textures, making healthy homemade muffins offers young bakers the opportunity to develop a number of important skills. It was actually pretty impressive how quickly they disappeared! Get the recipe from Kristine’s Kitchen and discover her secret for making the tops of the muffins a bronzed cinnamon color. I recommend 3 tablespoons honey and you can use greek yogurt instead of milk and plain yogurt but you may need to add more liquid because it might be more dry that way. She says these muffins taste almost like an orange cake. This recipe calls for pureed carrot, rather than shredded, so the vegetable will blend right in and add a bit of sweetness too. * By subscribing to our newsletter, you agree to receive periodic emails from us. Make a batch of these toddler muffins, and I promise you, your mornings will get that little bit easier! May 13, 2014 - This Pin was discovered by clealamaison *. It worked out perfectly! Choose any combination of berries – strawberries, blueberries, raspberries, blackberries – for this hearty and filling breakfast choice. For those who have only tried avocado in savory dishes, this is a pleasant surprise. Required fields are marked *. These muffins are made with whole wheat and without refined sugar, making them a healthier choice any time of day. I can’t wait for you all to try these! There are endless ideas though for these healthy muffins, so have your kids pick a combo they like, and here are some ideas to get you going! These pancakes, muffins, oat bars and smoothies will satisfy fussy eaters. For a quick breakfast that is also allergy-friendly, try this pumpkin chocolate muffin recipe. Make a batch of these muffins from Two Peas and Their Pod. Seriously! So I’ve been testing different healthy muffin for kids ideas, and this recipe is just perfect! We always end up getting stuck in a rut with breakfast. This recipe for gluten-free muffins is light and sweet. Feb 17, 2017 - These oatmeal banana applesauce muffins are SUPER healthy for kids to eat, either for breakfast or tucked into their lunchbox for a mid morning snack. Yep, they all like something different. This recipe was created by Carol at My Bored Toddler. In another large bowl, mix the wet ingredients, including the milk, yogurt, oil and egg. These can be enjoyed right away while still hot or allowed to cool and stored as needed. Add chocolate chips or nuts, extracts or other spices. These muffins are made with organic ingredients, which means they are less processed with no GMOs. Don’t over mix. This is a paid AD by Hotpoint. If you really want to get creative add some chocolate chips, different types of nuts, or top with granola. These bright green muffins are an eye-catching treat on Saint Patrick’s Day and can be enjoyed year-round to sneak in an extra serving of vegetables. They’re perfect for little hands and make for a fun breakfast that kids will love! . Set kids up for the day ahead with our children's breakfast recipes. Break out the muffin pans and make 14 Healthy Muffins the Kids are Going to Love. Sponsored Post Back-to-School week is finally here and I hope everyone is finding the transition to the new routine ok. This unique recipe idea uses traditional muffin ingredients, but adds a generous helping of rainbow sprinkles, plus more on top for extra flair. Find the recipe from Well Plated by Erin. These gluten free, nut free, egg free low carb sausage egg muffins are a perfect breakfast muffin for kids running late for school or for on the go, plus they make a great snack any time of the day too. No matter how delicious these muffins are, always remember to share! They're filled w/ wholesome ingredients for a nutritious tasty treat. Can I freeze Banana-Pumpkin Blender Muffins? When you buy through links on our site, we may earn an affiliate commission. Breakfast Muffins. I tested this recipe with a whole wheat white flour, but it will. Top each muffin with a drizzle of maple syrup for a sweet breakfast choice. It was actually pretty impressive how quickly they disappeared! Clementines – or “Cuties” as they’re also named – are a favorite snack time choice for kids. Find the recipe from My Fussy Eater. There's just something about a pan of muffins fresh from the oven that makes everyone smile. A few shortcut ingredients mean that breakfast can be on the table in just over half an hour. These healthy pumpkin-oatmeal muffins will get you in the mood for fall. Pumpkin-Oatmeal Muffins 3. Be sure to thaw and/or drain the peaches so they don’t add too much moisture. Wetherspoon introduce new breakfast muffins to their menu (Image: Wetherspoons PR). They’re made with wholesome organic ingredients including milk, yogurt and eggs. You can start with mild flavors like spinach, cauliflower or carrots. Almonds are a great way to boost your child’s Calcium intake plus they also contain vitamin E, magnesium, folate and healthy fats. Kids and adults will love them for breakfast, as a snack, or as a little treat any time of day. The recipe includes a video tutorial with step by step instructions to help make this recipe even easier. PIN THIS COLLECTION OF HEALTHY MUFFINS. These healthy muffins for kids are great for grab-and-go breakfast, lunchbox or snacks. Suitable for vegans. Although on the less-healthy end of the spectrum, Oreo cookie muffins are sure to be a crowd pleaser. https://www.kidslovewhat.com/30-of-the-best-muffin-recipes-for-kids If you’ve tried this healthy-ish feel good Kid Friendly Muffins recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! She includes practical tips for baking with toddlers, including how to turn baking together into a learning activity too. They are so easy to make and most of them require minimal ingredients. Oh no I’m so sorry to hear that!! This recipe is available from My Kids Lick the Bowl, a kid-friendly food blog that aims to create healthier recipes and has several other muffin recipes for kids. They are also a great lunch idea for kids too! Basically all I did was cut the recipe in half, reduced the baking soda, and used whole wheat flour, and brown sugar and honey (or maple syrup) for sweetness. No matter how delicious these muffins are, always remember to share! This recipe is also dairy and egg free, so kids with allergies or sensitivities can enjoy it too. To avoid skipping breakfast or snacking on high-sugar breakfast bars, try making a batch of sugarless banana muffins which you can freeze and defrost when needed. This creative recipe was created by Pamela at Brooklyn Farm Girl, who is a mom and foodie in NYC. All rights reserved. Kids Love WHAT is reader-supported. These birthday cake muffins taste just like their sweet treat namesake. In a large bowl, mix together the flour, oats, almond flour, brown sugar, flaxseeds, cinnamon, baking … Adults will enjoy them too. These kid-friendly gluten-free breakfast recipes supply protein, complex carbs, fiber, and good fats with foods that provide sustainable energy for growing kids on gluten-free diets. Most kids prefer the sweetness of fruits to the bitterness of some vegetables, and banana muffins for babies are hard to beat. Share. Suitable for vegans. In a large bowl, mix the dry ingredients, including the flour, sugar, baking soda and salt together; set aside. The fruits are finely chopped, grated or mashed so they blend perfectly into the muffin batter. As an Amazon Associate I earn from qualifying purchases. In a medium bowl, mix together the flour, oats, brown sugar, baking powder, and flax seeds. Give them as an after school snack that won’t spoil dinner. Set kids up for the day ahead with our children's breakfast recipes. Whisk those wet ingredients together until they’re well combined. Serve them for breakfast with fresh fruit or as an afternoon snack with a glass of milk. To make sure your kids are eating a nutrient-rich first meal of the day before they head off to school or their weekend activities, try these helpful tips and ideas for quick, easy, and nutritious breakfasts. The kitchen might look a little bit like a bombsite once your kids are done baking, but the huge smiles on their (flour-dusted) faces will make it well worth the mess. Although this isn’t the classic muffin method for baking, it comes together easily and may just become your family’s new favorite breakfast. They stay moist due to the fruit, so no oil or butter is called for. Kids on a special diet need not miss out on the joy of eating a fresh, fluffy muffin baked at home. This recipe is also called ABCD muffins because the primary ingredients are apples, bananas, coconut and dates. Please view our full disclosure here. Her kids are not veggie fans, so she created this recipe as well as a spinach muffin recipe too. They have just four ingredients and take about ten minutes to mix together. I make this toddler muffins recipe with organic and nutritious ingredients – but it’s not just the kids who love them! Yep, they all like something different. Ingredients. Fruit & Nut Breakfast Cookies. She also includes tips on how she chose her favorite baking tools, including a muffin tin and measuring cups and spoons. Healthy Pumpkin Muffins. Cranberries give it a tart taste, but the recipe easily allows for substituting another fruit, such as blueberries or peaches. Quinoa is a quick-cooking gluten-free grain, and this breakfast porridge packs a punch of vitamin A from canned pumpkin. How to make healthy breakfast muffins for kids Your children love to cook, and you love to eat delicious sweet treats, so this healthy banana muffin recipe for kids really is a win for everyone. Blogger Lucy even won an award from Super Food Ideas for this lunch box friendly recipe. This recipe is adapted from my best applesauce muffin recipe (it’s so good!). All of these recipes are made from simple, healthy ingredients and are easy to make. Paired with banana, it is a great source of protein. These Healthy Muffins for Kids are not only delicious and easy to make for breakfast, but also work great as a healthy snack or lunch option! This recipe was created by Made to Be a Momma. If I add chocolate chips to any of the muffins, I will swirl in 5. Breakfast or dinner time, these cornbread muffins are loaded with healthy whole grains, fruit and vegetables. Add your own favorite pancake mix-ins, such as blueberries or chocolate chips, too. So there’s plenty of protein and vitamin D to make them the perfect toddler muffins. These are perfect for lunch-boxes and travel much easier than a traditional pizza slice. Late start to the day, no problem, give the kids a muffin for breakfast. We will never share or sell your information. This easy muffin recipe utilises ground almonds, which you can either buy or grind yourself from whole nuts. After they bake, roll them in a sugar and cinnamon mixture. Yes you can! She uses strawberry jam, but this would work just as well with classic grape or any other fruit preserve. ; Lemon Blueberry Smoothies-- We call these the antioxidant special because they're loaded with antioxidant-rich blueberries. When it comes to the first meal of the day, make it count by enticing picky eaters to venture out of their comfort zone and get the nutrients they need, like fiber, calcium, and protein. There's just something about a pan of muffins fresh from the oven that makes everyone smile. This combination pairs perfectly in a muffin to pack in a lunch box or serve for breakfast. slightly sweetened plain yogurt made extra delicious with addition of 5 grains - Barley Kids love muffins so they will be more willing to try new foods if they are presented in a creative way. The batter comes together quickly, then bakes up in a mini or regular-sized muffin pan. Cheese, pepperoni and sausage are added to a basic muffin recipe that’s easy to customize. © 2020 Super Healthy Kids, Inc., all rights reserved. Whether you are looking for something healthy, something sweet, or even something that is free from allergens, there are recipes below for you! If you have any questions related to our newsletter, please contact us! Divide the batter evenly between the muffin cups. This recipe was created by Six Sisters’ Stuff. So without further ado, here are 22 healthy and easy to make muffins for babies, toddlers and kids.

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