(Pack of 2 -Total of 24 Oz.) Serving: 2 Tbsp. I was somehow not aware that Trader Joe’s sold their own low carb soft tortillas. Therefore, I focused on meatless recipes for the next week. | Calories: 200 | Total Fat: 14g  | Total Carbs: 1g (0g fiber, 0g sugar) | Protein: 18 g. Hip Tip: Find out how we turned these Pork Carnitas into a frugal, easy, and delicious weeknight dinner in a matter of minutes. That's what we call value. I enjoy my carbs but you know I am looking out for all of you high protein, low carb, keto people. 1 / … Chicken Salad (1/2 cup) – 2 SP and 3 net carbs. Sharing my September grocery haul from Trader Joe's, including some new products and Fearless Flyer items like Cinnamon Bun Spread, Everything But the Bagel Seasoning Greek Yogurt Dip, and Fall Leaf Tortilla Chips. Show full nutrition information. | Calories: 110 | Total Fat: 7g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 9g, Serving: 1 oz. Trader Joe’s has some really great options for Keto, low carb meal prepping. Access keto meal plans and articles. Packaging of the vegetarian wraps is a resealable plastic bag which can be recycled with other plastic grocery bags. They definitely won’t make you think you are eating a regular tortilla or bread, but they do the job for a low carb option. Both greatly dislike whole wheat tortillas. Low Carb Tortillas- 4. Here, nine of my favorite keto-approved snacks from Trader Joe’s. | Calories: 100 | Total Fat: 11g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 0g, Serving: 1/4 ball | Calories: 90 | Total Fat: 7g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 5g, Serving: 1 oz. Trader Joe's Low … Kelly says. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. I was thinking about making a coconut flour tortilla I found on r/ketorecipes, should I just so that? Post was not sent - check your email addresses! | Calories: 0 | Total Fat: 0g | Total Carbs: 0 (0g fiber, 0g sugar) | Protein: 0g, Serving: 1 Tbsp. I don’t have the wrapper here, right now, to give you the stats though. They also come in a perfectly portable two-ounce bag, so it’s easy to keep these on you when the need to nibble hits. Mama Lupe's Low Carb Fresh Tortillas – buy online from Amazon or Netrition Great taste – probably the winner overall in terms of size, net carbs, texture and taste. Ooooo! Set a net carbohydrate goal and search and log over 1 million foods and recipes. Trader Joe’s Reduced Carb Whole Wheat flour tortilla (1 tortilla) – 1 point on all MyWW color plans. Trader Joe's has just released jicama wraps, and we're super excited. Crackers, chips, cookies? They have a wide variety of snacks and foods you can keep with you, store in your desk drawer, or hide out in the fridge for those moments when you desperately need something to nosh. Sharing my September grocery haul from Trader Joe's, including some new products and Fearless Flyer items like Cinnamon Bun Spread, Everything But the Bagel Seasoning Greek Yogurt Dip, and Fall Leaf Tortilla Chips. In a large zip top bag, combine together the olive oil, garlic, Trader Joe's … There are only a couple low-carb bar options at Trader Joe’s, but luckily they have a ton of flavors to choose from. Glad you can add them to your list! How to make tortilla chips! Ambiguous barcode: This product has a Restricted Circulation Number barcode for products within a company. A quarter-cup serving has three grams of net carbs and six grams of filling protein. 14 % 1g Fat. )…, Serving: 1 stick | Calories: 100 | Total Fat: 6g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 9g, Serving: 1 oz. "Trader Joe’s is not in my town, so I always carry a small cooler and load up on my favorite keto and low-carb snacks when traveling for work. For more info on our favorite keto protein bars, check out our keto protein bar guide! Low-carb tacos have never looked so good. | Calories: 120 | Total Fat: 14g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 0g, Serving: 1 scoop | Calories: 80 | Total Fat: 4g | Total Carbs: 1g (<1g fiber, <1g sugar) | Protein: 10g, Serving: 2 Tbsp. There are 45 calories in 1 tortilla (28 g) of Trader Joe's Carb Savvy Tortillas. Yaaas queen. Log Food. At Trader Joe’s, if there’s one thing caulfilower won’t do, it’s cost you an arm and a leg: each 4.5-ounce package of Cauliflower Thins (each package containing four Thins) sells for $3.99, every day. How to make tortilla chips! Do you miss the crispy crunch of fried potato pieces? From the store’s easy-to-navigate layout to its commitment to product quality, it’s always a pleasure shopping there, and we think Trader Joe’s is an awesome place to discover some new keto foods! Hip Tip: Learn why we love these wraps and see some of the ways we’re using them! | Calories: 20 | Total Fat: 0.5g | Total Carbs: 3g (2g fiber, 0g sugar) | Protein: 1g, Serving: 1/4 cup | Calories: 170 | Total Fat: 15g | Total Carbs: 5g (3g fiber, 1g sugar) | Protein: 6g, Serving: 1/4 cup | Calories: 170 | Total Fat: 15g | Total Carbs: 7g (4g fiber, 1g sugar) | Protein: 6g, Serving: 2 Tbsp. From the store’s easy-to-navigate layout to its commitment to product quality, it’s always a pleasure shopping there, and we think Trader Joe’s is an awesome place to discover some new keto foods! There is also other great meat and keto vegetable options, as well as fantastic seasonings. | Calories: 70 | Total Fat: 7g | Total Carbs: <1g (0g fiber, 0g sugar) | Protein: 0g, Serving: 2 Tbsp. Free carb counter and keto diet tracker for the low carb and ketogenic diet. ... I’m here to help and inspire others by sharing tips, encouragement, and easy low-carb recipes. Trader Joe’s is easily one of our favorite grocery stores for buying unique, yummy, and affordable low carb foods. Barcode: 00688857. is just five net carbs, but it’s a very filling 1.4-ounce serving, so pace yourself. Heat 1 tablespoon olive oil in a medium nonstick skillet over medium heat. Trader Joes Low Carb Whole Wheat Tortillas (1 serving) Calories: 50, Fat: 3g, Carbs: 0g, Protein: 3g. Hip Tip: Use this seasoning to make our Everything But the Bagel Cheese Ball Recipe as a yummy keto appetizer! | Calories: 120 | Total Fat: 10g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 7g, Serving: 1 oz. Thank you! Thankfully, Trader Joe’s makes keto snacking much easier. Whether you are team FASTer Way To Fat Loss, Keto, or just trying to eat a low carb diet, this Trader Joe’s must haves list is for you! It’s a tricky game, which is why it’s important to find a source—and some options—you can trust and turn to time and time again. You’re very welcome! MyRecipes may receive compensation for some links to products and services on this website. If you have a Trader Joe’s near you, then this is an awesome option for you when doing your keto meal prep shopping. How to make Easy Low Carb Shrimp Tacos . We receive a small commission at no cost to you when you make a purchase using our links. So many of you request my grocery hauls on Instagram Stories and this is a way for you to save what I typically buy for low carb day at Trader Joe’s!. Fortunately, Trader Joe's has a fairly large selection of low-carb items that make preparing meals at home much simpler. This homemade low carb tortilla chip recipe is all that and a bag of chips. No need for crackers or sugar-loaded fruits. Compared to similar snacks available elsewhere, these gluten free Chips are cut & rolled a little thicker for additional crunch. May 2, 2018 Getty Images. But I really want to try a low carb tortilla pizza! By using this site, you are agreeing to the site's terms of use. | Calories: 110 | Total Fat: 9g | Total Carbs: <1g (0g fiber, <1g sugar) | Protein: 6g, Serving: 1 oz. Also, who doesn’t love their keto coleslaw? ... Be the first to review “Trader Joe’s Reduced Carb Whole Wheat Flour Tortillas Reviews” Cancel reply. Salty, briny olives are an especially great keto snack. More options and more flavors than you can imagine. © Copyright 2020 Meredith Corporation. Calorie Goal 1,955 cal. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. An entire bag (an entire bag!) Sorry, your blog cannot share posts by email. From guacamole to mozzarella roll-ups, Trader Joe's has a plethora of low-carb and keto-friendly snacks to keep you going. So … I Tried Trader Joe's Jicama Wraps, and After My First Bite, I'm a Huge Fan! Fitness Goals : Heart Healthy. You Can Now Buy Low-Carb, Grain-Free Tortillas And Chips Made From Jicama ... and either use a mandolin to slice fresh jicama yourself or buy prepared jicama — Trader Joe’s … 16 foods you can buy at Trader Joe's if you're following a low-carb diet like keto, Whole30, or paleo. Huh?! Track exercise, weight, ketones, blood glucose, and body measurements. Serving: 1 cup | Calories: 30 | Total Fat: 0g | Total Carbs: 4g (1g fiber, 0g sugar) | Protein: 2g, Serving: 7 pieces | Calories: 120 | Total Fat: 8g | Total Carbs: 10g (7g fiber, 3g sugar) | Protein: 2g, Serving: 1 cake | Calories: 90 | Total Fat: 3g | Total Carbs: 3g (0g fiber, 0g sugar) | Protein: 13g, Serving: 1/2 package | Calories: 220 | Total Fat: 17g | Total Carbs: 8g (4g fiber, 3g sugar) | Protein: 9g, Serving: 4 oz. 5/31/19. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. | Calories: 80 | Total Fat: 5g | Total Carbs: 1g (1g fiber, 0g sugar) | Protein: 9g, Serving: 1 egg | Calories: 60 | Total Fat: 4g | Total Carbs: 1g (0g fiber, 0g sugar) | Protein: 6g, Serving: 1 tbsp | Calories: 100 | Total Fat: 11g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 0g, Serving: 1 Tbsp. Hip2Keto® is a registered trademark of Hip Happenings, LLC. this link is to an external site that may or may not meet accessibility guidelines. Trader Joe’s Parsnip Chips are a crispy, delicately sweet chip alternative that fits within your keto guidelines. Check Out My Trader Joe’s Must Haves Below! They’re also crispier, since we’ve reduced the amount of water in them before they hit the fryer. | Calories: 5 | Total Fat: 0g | Total Carbs: 2g (0g fiber, 1g sugar) | Protein: 0g, Serving: 1 pack | Calories: 100 | Total Fat: 9g | Total Carbs: 4g (2g fiber, 1g sugar) | Protein: 1g. | Calories: 0 | Total Fat: 0g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 0g. As long as you plan around the carbs in the low carb tortilla so you don't go over your allotment, they're fine. | Calories: 200 | Total Fat: 15g | Total Carbs: 7g (3g fiber, 2g sugar) | Protein: 8g, Serving: 2 Tbsp | Calories: 70 | Total Fat: 2g | Total Carbs: 5g (2g fiber, 1g sugar) | Protein: 7g, Serving: 1/2 cup | Calories: 45 | Total Fat: 1.5g | Total Carbs: 6g (2g fiber, 3g sugar) | Protein: 1g, Serving: 2 Tbsp. They also boast a crispy skin, which is reminiscent of a childhood favorite that rhymes with Flim Him (the ingredients in these are much less questionable). These oven-baked cheesy bites are made with just two cheeses, a semi-aged cheese and grana padano cheese. By Sam Gutierrez. Trader Joe's carb savvy tortillas. If you thought tortillas or wraps were out of the question on this ultra-low-carb food plan, think again. Great quality at great prices. | Calories: 200 | Total Fat: 19g | Total Carbs: 2g (1g fiber, 1g sugar) | Protein: 5g, Serving: 1 stick | Calories: 120 | Total Fat: 8g | Total Carbs: 1g (0g fiber, 0g sugar) | Protein: 12g, Serving: 2 Slices | Calories: 60 | Total Fat: 3.5g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 7g, Serving: 2 oz. They’re also crispier, since we’ve reduced the amount of water in them before they hit the fryer. From guacamole to mozzarella roll-ups, Trader Joe's has a plethora of low-carb and keto-friendly snacks to keep you going. If you know what to look for, though, you can find plenty of low- and no-carb snack foods in … I love all their fresh and frozen options and you can find some great savings as well. I also have a low carb section near the end of this post. Trader Joe's Low Carb Tortilla Being indian, trying to do keto was difficult every time the wife would cook indian food. Set a net carbohydrate goal and search and log over 1 million foods and recipes. These roasted and salted marcona almonds are an especially luxurious treat thanks to the hefty dose of oil and truffle sea salt. Hip Tip: Make guacamole at home with this simple, keto-friendly recipe! These choices make it easier to keep your carb count down while meeting your cravings. Here is a list of my current low carb and point-friendly favorites. Trader Joe's Trader Joe's - Low Carb Wheat Tortilla. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! This package contains ten 28g servings or individual tortillas. Trader Joe's Whole Wheat Flour Tortillas; Tortillas Rosario Medium Whole Wheat Flour Tortillas; Toufayan Bakeries Pita, Whole Wheat ; La Banderita Tortillas, Premium, Corn; Ortega Taco Shells, Whole Grain Corn; La Tortilla Factory Tortillas, Whole Wheat, Low Carb; Simply Balanced Tortillas, Whole Wheat; Download on the App Store Get it on Google Play. This is my second Trader Joe’s haul, and every single time I go there I find something new! Credit: Keep the carrots; kick out the hummus. Here are just a few of the best ones. You just have to adjust the dippers you serve with them. If you’re tempted to try the ketogenic (keto) diet, or if it’s old hat by this point, you may realize that snacks are some of the trickiest elements of sticking to this ultra-low-carb diet. They carry Quest Protein bars which are very low-carb and Power Crunch bar which are higher in carbs, but aren’t crammed full of fiber. Trader Joe’s Keto Guide: 16 Top Low-Carb Snacks & Foods. Trader Joe’s is easily one of our favorite grocery stores for buying unique, yummy, and affordable low carb foods. This homemade low carb tortilla chip recipe is all that and a bag of chips. Calories in Trader Joes Low Carb based on the calories, fat, protein, carbs and other nutrition information submitted for Trader Joes Low Carb. Hip2Keto may earn a small commission via affiliate links in this post. Low-carb snacking on-the-go, made easier by one of our favorite stores. ). Shirataki Noodles Trader Joe. The tortillas were warmed in the oven before serving, but otherwise tested plain. weitere Nahrungsmittel auf MyFitnessPal.com. With a few exceptions, they’re a no-go. Daily Goals. This post may contain affiliate links. | Calories: 190 | Total Fat: 13g | Total Carbs: <1g (<1g fiber, <1g sugar) | Protein: 20g, Serving: 1 burger | Calories: 150 | Total Fat: 6g | Total Carbs: 3g (2g fiber, 0g sugar) | Protein: 19g, Serving: 1 burger | Calories: 180 | Total Fat: 10g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 22g, Serving: 1 patty | Calories: 110 | Total Fat: 5g | Total Carbs: 1g (0g fiber, 0g sugar) | Protein: 15g, Serving: 3 wings | Calories: 200 | Total Fat: 14g | Total Carbs: 4g (1g fiber, 0g sugar) | Protein: 15g, Serving: 2 patties | Calories: 100 | Total Fat: 4g | Total Carbs: 12g (1g fiber, 2g sugar) | Protein: 4g, Serving: 1 cup | Calories: 50 | Total Fat: 2g | Total Carbs: 7g (2g fiber, 3g sugar) | Protein: 2g. And while the results weren't fantastic, two products - both from Trader Joe's - … This means that different producers and stores can use the same barcode for different products. ), We Love Fat Snax Keto Cookies & They’re Included in the NEW Butter Box (+ We’re Giving Away 10 Bundles! Just never had indian curry, chicken tikka masala etc without rice or rotis (bread). Show full nutrition information Trader Joes Low Carb Tortilla (1 serving) Calories: 50, Fat: 3g, Carbs: 0g, Protein: 3g. If you like herbaceous rosemary, look for the Marcona Almonds with Rosemary on the next shelf. MyRecipes.com is part of the Allrecipes Food Group. Navigating a low-carb diet can be tricky, but when you're pressed for time in the kitchen, these foods from Trader Joe's can help. Specially Selected Black Bean & Corn Salsa – 3g net carbs // Give me any and all the salsa on low carb day! Would you also like to leave us a comment? Half the package contains less than one gram of carbs, but offers 12 grams of total fat and 15 grams of protein. Warning: Do not view these Trader Joe’s keto foods on an empty stomach. Hip Tip: Learn how to make your own slow-cooker bone broth at home! Kimberly Holland, 9 Keto Snacks You Gotta Get from Trader Joe's. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Trader Joe’s Chili & Lime Flavored Rolled Corn Tortilla Chips are spicy, ire-zest-tible little scrolls made from stone ground corn masa. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für trader joes-sonoma-carb-cutting-tortillas und mehr als 2 Mio. ... Veggie Straws or Corn Tortilla Chips – Trader Joe’s has a massive selection of chips and sweets. They have a wide variety of snacks and foods you can keep with you, store in your desk drawer, or hide out in the fridge for those moments when you desperately need something to nosh. These choices make it easier to keep your carb count down while meeting your cravings. Let me know in the comments! Serving Size : 1 Tortilla. Your email address will not be published. I never knew about the crab cakes! | Calories: 160 | Total Fat: 17g | Total Carbs: <1g (0g fiber, 0g sugar) | Protein: 0g, Serving: 1 tsp. Hip Tip: Check out this easy recipe for delicious cauliflower fried rice! Reply. From grab-and-go soups to frozen stir-fry, you'll find something to … | Calories: 60 | Total Fat: 6g | Total Carbs: 1g (0g fiber, <1g sugar) | Protein: 0g, Serving: 1 can | Calories: 10 | Total Fat: 0g | Total Carbs: 2g (0g fiber, 0g sugar) | Protein: <1g, Serving: 1 Tbsp. A 9.8oz package (280g) of Trader Joe’s own store brand of Reduced Carb Whole Wheat Flour Tortillas was purchased for $2.69. Wait that sounds like a … These tortillas are hearty and lower in points due to the additional fiber. Look for them in our refrigerators, with our deli products. But if you eat your normal 20 carbs on TOP of the 6 for the tortilla, you're not fine. Track exercise, weight, ketones, blood glucose, and body measurements. Trader Joe’s Keto Guide: 16 Top Low-Carb Snacks & Foods One of the top concerns many people have about going keto is how much effort it takes to cook and plan meals. | Calories: 160 | Total Fat: 12g | Total Carbs: 1g (0g fiber, 0g sugar) | Protein: 12g, Serving: 1/4 bar | Calories: 150 | Total Fat: 13g | Total Carbs: 5g (4g fiber, 1g sugar) | Protein: 4g, Serving: 5 olives | Calories: 24 | Total Fat: 2.5g | Total Carbs: <1g (<1g fiber, 0g sugar) | Protein: 0g, Serving: 2 olives | Calories: 30 | Total Fat: 3g | Total Carbs: 0 (0g fiber, 0g sugar) | Protein: 0g, Serving: 1 Olive | Calories: 20 | Total Fat: 1.5g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 0g, Serving: 5 olives | Calories: 45 | Total Fat: 4.5g | Total Carbs: 2 (1g fiber, 0g sugar) | Protein: 0g, Serving: 1/4 cup | Calories: 70 | Total Fat: 7g | Total Carbs: 2 (<1g fiber, 0g sugar) | Protein: 0g, Serving: 1/2 cup | Calories: 25 | Total Fat: 0g | Total Carbs: 5 (3g fiber, 0g sugar) | Protein: 2g, Serving: 1/4 cup | Calories: 60 | Total Fat: 5g | Total Carbs: 3 (2g fiber, 1g sugar) | Protein: <1g, Serving: 1 cup | Calories: 45 | Total Fat: 0g | Total Carbs: 10 (7g fiber, 0g sugar) | Protein: 0g, Serving:  2 Tbsp. See post for details on how to make your own or buy low carb tortillas online. No Sugar added, uncured Bacon; Jicama Sticks Here are just a few of the best ones. These Trader Joe’s cauliflower thins have a nice cheesey doughy flavor to them with a texture somewhere in between flatbread and a tortilla. NEW Carb Savvy Tortillas made with Whole Wheat. Dried, roasted seaweed is a crispy chip or cracker alternative for when you’re hankering for a crackling nosh. Add 1 package Trader Joe's Asian Vegetable Stir Fry (found in the produce section) and sauté until crisp-tender, 4 to 5 minutes. I just started yesterday and this is where I got all my stuff. I tried the milk chocolate version of the low carb candy bar and yes amazing! I could really use a tortilla in a number of recipes. 62 % 10g Carbs. ... have you found any good low carb tortillas. The nuts section is to die for. Don't Miss Out! | Calories: 20 | Total Fat: 2g | Total Carbs: 1g (0g fiber, 0g sugar) | Protein: 0g, Serving: 7 peppers | Calories: 15 | Total Fat: 0g | Total Carbs: 3g (2g fiber, 2g sugar) | Protein: 1g, Serving: 1 1/4 cups | Calories: 25 | Total Fat: 0g | Total Carbs: 5g (2g fiber, 0g sugar) | Protein: 2g, Serving: 2/3 cup | Calories: 25 | Total Fat: <1g | Total Carbs: 4g (2g fiber, 2g sugar) | Protein: 2g, Serving: 7 sticks | Calories: 30 | Total Fat: 0g | Total Carbs: 7g (4g fiber, 2g sugar) | Protein: <1g, Serving: 2 Wraps | Calories: 15 | Total Fat: 0g | Total Carbs: 3g (2g fiber, 1g sugar) | Protein: 0g. Low-carb diets are all the rage right now, with celebs from Al Roker to Jennifer Lopez touting the diet’s effectiveness. Warning: Do not view these Trader Joe’s keto foods on an empty stomach. Trader Joe’s Cauliflower Thins Review – I’m not a carb free person. Reach for the wasabi-flavored variety for a little extra kick of heat. I work from home and stay home with my kiddos full time so keeping quick lunch options on hand is a life saver. Trader Joe’s Reduced Carb Whole Wheat Flour Tortillas Reviews. | Calories: 240 | Total Fat: 21g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 13g, Serving: 3 oz. Trader Joe’s offers a variety of olives, so try them all until you find your favorite, or start with this classic option. I will top my dinners with salsa (like a cauliflower rice taco bowl) on low carb day or dip cheese crisps or sweet bell peppers in the salsa! There are 45 calories in 1 tortilla (28 g) of Trader Joe's Carb Savvy Tortillas. One of the great things about the keto diet is that you can easily continue hosting movie nights with friends or having the crew over for a game. I especially love their carne asada. Great news! Everything But the Bagel Cheese Ball Recipe, easy recipe for delicious cauliflower fried rice, We Love ChocZero’s Keto Chocolate Maple Pecan Truffles (& We’re Giving Away 5 Bundles! Here, nine of my favorite keto-approved snacks from Trader Joe’s. Get full nutrition facts for other Trader Joe's products and all your other favorite brands. Serving: 1/4 tsp. Category: Bread. trader joes-sonoma-carb-cutting-tortillas Nährwertangaben und Nährwertinformationen. While the rice cools, cook the vegetables. What are ya waiting for?! If tortilla chips are your favorite conduit for getting dips into your mouth, consider switching to these healthier crisps which come with a big helping of veggies and whole grains. | Calories: 210 | Total Fat: 11g  | Total Carbs: 3g (0g fiber, 1g sugar) | Protein: 24 g, Serving: 2 slices | Calories: 80 | Total Fat: 3.5g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 11g, Serving: 3/4 cup | Calories: 20 | Total Fat: 0g | Total Carbs: 4g (2g fiber, 2g sugar) | Protein: 2g. | Calories: 110 | Total Fat: 9g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 6g, Serving: 1-inch cube | Calories: 90 | Total Fat: 8g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 6g, Serving: 1 slice | Calories: 100 | Total Fat: 9g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 5g, Serving: 1 slice | Calories: 110 | Total Fat: 9g | Total Carbs: 0g (0g fiber, 0g sugar) | Protein: 6g, Serving: 2 oz.

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